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Steady Steps Balance Program

Do you experience chronic pain, balance issues, or fear of falling? Steady Steps is a weekly balance class aimed at reducing fall risk, boosting confidence, and improving health.

Who is this class for?

  • All adults aged 18 and over looking to stay active, safe, and steady!

Participants must complete an initial assessment with a physiotherapist.

What to expect
  • Easy-to-follow exercises in a small group setting
  • Supportive environment.
  • Options for varying ability to allow easy participation.
  • Led by a qualified Physiotherapist.

When and where

Classes run each Thursday 11:30am – 12:30pm at Black Swan Health, 137 Main Street, Osborne Park.

Cost

  • The initial assessment with our physiotherapist is $120 (60-minute appointment).
  • Each group class costs $22 (50-minute session).
  • Clients referred under Medicare may be eligible for a rebate. Clients with private health insurance may be eligible for a rebate.

How to access the program

Call our Health and Wellness team on 1300 820 398 to arrange an appointment.

For General Practitioners and self-referral

Referrals are not required for this service; however, you can choose to refer a patient under a GP Chronic Condition Management Plan (GPCCMP) for one physiotherapy session which will cover some of the initial assessment fee. Please attach a copy of the GP Chronic Condition Management Plan (GPCCMP).

To self-refer please call 1300 820 398 to arrange an initial assessment.

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