Diabetes Distress, commonly known as Diabetes Burnout, is a condition where one grows frustrated from managing their health. Diabetes can be relentless, with individuals having to constantly monitor their blood … Read More
National health report highlights poor nutrition in Australia
A new report from the Australian Institute of Health and Welfare (AIHW) has highlighted alarming findings about the average Australians’ diet. The report Nutrition across the life stages, which was released last … Read More
Black Swan Health: chronic pain education program case study
Just three months after starting treatment with Black Swan Health’s chronic pain education program, our patient, 64, achieved significant improvements across all measurable pain outcomes, including a return to normal depression … Read More
Meet our Dietitians
To mark National Dietitian’s Day on 19th September 2017, we’re celebrating our wonderful team of dietitians who help our clients live healthier and happier lives. Learn more about our wonderful … Read More
5 Tips to Improve your COPD Today
Chronic Obstructive Pulmonary Disease (COPD) is a lung disease that leads to long-term shortness of breath. Emphysema and chronic bronchitis examples of this preventable disease, which affects 1 in 7 … Read More
Meet Our Physiotherapists
Black Swan Health’s team share the same passion for improving health outcomes for people in the community, but each health professional brings a wealth of unique skills and experiences to … Read More
A Beginner’s Guide to Persistent Pain & Mental Illness
Are you a health professional? Click here for the GP version. Did you know that one in five severe persistent pain sufferers also have a mood disorder like depression? This … Read More
Addressing Persistent Pain & Mental Illness
Not a health professional? Click here for a client-friendly version. The Prevalence of Persistent Pain & Mental Illness Mental health issues often co-exist with persistent pain, with 1 in 5 … Read More
5 Healthy Heart Habits & Tips to Stick to Them
This week is national Heart Week, and for 2017 the Heart Foundation is focusing on hypertension (also known as high blood pressure), which has the potential to lead to more … Read More
Healthy Alternatives to Curb Sugar Cravings
Did you know you may be consuming excessive amounts of sugar without realising it? The infographic below offers some healthy alternatives to sugary food and drink. You can download and … Read More
