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      • Freo Street Doctor
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      • Cardiovascular Disease Pharmacy Trial
    • Mental Health Services
      • Psychology Services
      • Bushfire Support: Telehealth
      • Employee Assistance Program
      • Psychosocial Supports Program (formerly PIR)
      • headspace Osborne Park
      • headspace Joondalup
      • headspace Early Psychosis Service
      • Buried in Treasures Program
      • Men of Hope
    • Health and Wellness Services
      • Health and Wellness Program
      • Dietetic Services
      • Exercise Physiology
      • Exercise Right for Active Ageing
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Latest News Events tips

Mindfulness – what’s the big deal?

bshadminOctober 23, 2017All Blog Content, Mental Health

Mindfulness in nature

Mindfulness has attracted the interest of health professionals and mainstream culture alike, with mindfulness books, videos and even smartphone apps rising in popularity in recent years. Its sudden popularity may … Read More

What to do when someone’s not ‘OK’

bshadminSeptember 13, 2017All Blog Content, Mental Health

R U OK? is a mental health charity that encourages people to ask their family, friends, colleagues and peers if they are ‘OK’ to start a mental health conversation. Asking someone … Read More

5 Tips to Improve your COPD Today

bshadminAugust 9, 2017All Blog Content, Health and Wellness

Chronic Obstructive Pulmonary Disease (COPD) is a lung disease that leads to long-term shortness of breath. Emphysema and chronic bronchitis examples of this preventable disease, which affects 1 in 7 … Read More

5 Healthy Heart Habits & Tips to Stick to Them

bshadminMay 4, 2017All Blog Content, Health and Wellness

Elderly couple walking through the park

This week is national Heart Week, and for 2017 the Heart Foundation is focusing on hypertension (also known as high blood pressure), which has the potential to lead to more … Read More

4 Facts You Probably Didn’t Know About Music & Your Mood

bshadminApril 3, 2017All Blog Content, Mental Health

counselling, music therapy

It’s not uncommon to play an upbeat song for motivation or a soothing tune to relax, but did you know that music is harnessed as a proven therapy for mood … Read More

Sugar: The Good, The Bad and The Truth

bshadminFebruary 15, 2017All Blog Content, Health and Wellness

Sugar has earnt itself a bad name – and understandably so given the overwhelming number of documentaries, health studies and news appearances that reveal its negative effects. But is this … Read More

Fun ways to find 30

bshadminFebruary 8, 2017All Blog Content, Health and Wellness

The benefits of exercise for your physical and mental health are undeniable. It positively impacts your mood, energy, sleep, weight and risk of preventable conditions like cardiovascular disease. Despite having … Read More

6 Tips to Help You Achieve Your Goals

bshadminJanuary 18, 2017All Blog Content, Health and Wellness

Running near mountain

In our previous blog we explored the benefits of goal-setting. Once you have decided what your goals are, it’s time to start working towards them. With the right approach, this … Read More

5 simple ways to connect with others (and Facebook isn’t one of them)

bshadminOctober 24, 2016All Blog Content, Mental Health

5 Simple Ways To Connect With Others | Black Swan Health

5 simple ways to connect with others Human beings are social creatures. With 15 million Australians actively using Facebook, it’s never been easier to stay in touch with old friends. … Read More

How to get a good night’s sleep

bshadminOctober 17, 2016All Blog Content, Mental Health

How To Get A Good Night's Sleep | Black Swan Health

How to get a good night’s sleep It’s common knowledge that sleep is vital for our general health and wellbeing. But getting a good night’s sleep can sometimes be difficult … Read More

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Call: 1300 820 398
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Osborne Park

Head Office
Office Hours: 8:00am - 6:00pm
137-151 Main Street
Osborne Park, WA 6017


Joondalup

Office Hours: 8:30am - 4:30pm
Sanori House
G8, 126 Grand Boulevard
Joondalup, WA 6027

Midland

Office Hours: 8:30am - 4:30pm
Suite 19
53 The Crescent
Midland, WA 6056


Cockburn

Office Hours: 8:30am - 4:30pm
Cockburn Integrated Health
Suite 14, 11 Wentworth Parade
Success, WA 6164

Fremantle

Office Hours: 8:30am - 4:00pm
Suites 105-108
First Floor, Wesley Central
Fremantle, WA 6160


Rockingham

Office Hours: 8:30am - 4:30pm
The Lab Factory
Ground Floor, 35 McNicholl St
Rockingham, WA 6168
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