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      • Psychosocial Supports Program (formerly PIR)
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Tag Archive

Latest News Events exercise

Meet Our Physiotherapists

bshadminAugust 8, 2017All Blog Content, Health and Wellness

Black Swan Health Physiotherapist with chronic disease clients

Black Swan Health’s team share the same passion for improving health outcomes for people in the community, but each health professional brings a wealth of unique skills and experiences to … Read More

Fun ways to find 30

bshadminFebruary 8, 2017All Blog Content, Health and Wellness

The benefits of exercise for your physical and mental health are undeniable. It positively impacts your mood, energy, sleep, weight and risk of preventable conditions like cardiovascular disease. Despite having … Read More

6 Tips to Help You Achieve Your Goals

bshadminJanuary 18, 2017All Blog Content, Health and Wellness

Running near mountain

In our previous blog we explored the benefits of goal-setting. Once you have decided what your goals are, it’s time to start working towards them. With the right approach, this … Read More

The Benefits of Goal-Setting

bshadminJanuary 11, 2017All Blog Content, Health and Wellness

Running near mountain

The Benefits of Goal-Setting Goal-setting is a great tool to help you achieve something that you desire. Aside from the benefits of achieving your desired goals, setting and working towards … Read More

5 ways to drink more water

bshadminOctober 17, 2016All Blog Content, Health and Wellness

Drink More Water | Black Swan Health

5 ways to drink more water Our bodies are made up of 50-75% water so keeping hydrated is obviously fundamental to our health and wellbeing. Dehydration can cause headaches, mood … Read More

Exercise your way to better mental health

bshadminOctober 10, 2016All Blog Content, Health and Wellness, Mental Health

Exercise your way to better mental health When you are experiencing depression, exercise is often the last thing you feel like doing. Feeling tired and less motivated are common symptoms … Read More

Stroke – Lower your risk with 6 lifestyle tips

bshadminSeptember 13, 2016All Blog Content

Stroke - Lower Your Risk Tips | Black Swan Health

 Strokes affect 1 in 6 people in their lifetime. Some stroke factors are genetic but do you know the ones you have control over? Lower your risk of stroke with … Read More

FREE Lifestyle Program

bshadminAugust 23, 2016All Blog Content, Health and Wellness

Free Lifestyle Program | Black Swan Health

Do you have high blood pressure, high cholesterol or are you at risk of type 2 diabetes? Our six-week free lifestyle program could be for you! What is the Health … Read More

Tony goes from strength to strength at 65

bshadminAugust 22, 2016All Blog Content, Health and Wellness

Tony Goes From Strength to Strength - Black Swan Health

Cancer survivor Tony Lypka says managing his chronic pain with exercise classes at Black Swan Health is the highlight of his week. The West Perth resident, who celebrated his 65th … Read More

Chronic Disease Infographic

bshadminAugust 10, 2016All Blog Content, Health and Wellness

Chronic Disease Management With Exercise - Black Swan Health

Free Chronic Disease Infographic It’s no secret that daily exercise plays a pivotal role in maintaining your health and wellbeing, especially for those living with chronic diseases. See our free infographic below on … Read More

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Call: 1300 820 398
Fax: (08) 9201 0033
Email: info@blackswanhealth.com.au
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Osborne Park

Head Office
Office Hours: 8:00am - 6:00pm
137-151 Main Street
Osborne Park, WA 6017


Joondalup

Office Hours: 8:30am - 4:30pm
Sanori House
G8, 126 Grand Boulevard
Joondalup, WA 6027

Midland

Office Hours: 8:30am - 4:30pm
Suite 19
53 The Crescent
Midland, WA 6056


Cockburn

Office Hours: 8:30am - 4:30pm
Cockburn Integrated Health
Suite 14, 11 Wentworth Parade
Success, WA 6164

Fremantle

Office Hours: 8:30am - 4:00pm
Suites 105-108
First Floor, Wesley Central
Fremantle, WA 6160


Rockingham

Office Hours: 8:30am - 4:30pm
The Lab Factory
Ground Floor, 35 McNicholl St
Rockingham, WA 6168
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