I’m a goal-oriented psychologist dedicated to helping you create meaningful and lasting change. My approach is collaborative: we’ll work closely together to understand your unique needs and develop practical strategies to improve your wellbeing, relationships, and overall life satisfaction.
My work integrates a range of evidence-based therapies, including:
- EMDR (Eye Movement Desensitisation and Reprocessing): A powerful therapy for treating trauma, anxiety, depression, addictions, and OCD by helping your brain process and resolve distressing memories.
- Schema Therapy: We’ll explore and shift long-standing patterns and beliefs that may be causing distress, especially in areas like anxiety, depression, trauma responses, and relationship difficulties.
- Solution-Focused Brief Therapy (SFBT): This approach focuses on your strengths and goals, helping you discover small, positive steps that lead to real-life change.
- Acceptance and Commitment Therapy (ACT): We’ll work on building psychological flexibility by learning to accept difficult thoughts and feelings while committing to actions that align with your core values.
Click here to book an appointment with Tim at our Joondalup location.
I specialise in working with:
- Young people (ages 14-25)
- Adults of all ages
Areas of interest and expertise include:
- Trauma and PTSD
- Anxiety, Panic Disorders, and Phobias
- Obsessive-Compulsive Disorder (OCD)
- Relationship difficulties and Couples Therapy
