Sava is an Accredited Exercise Physiologist with a passion for the role of physical activity in optimal health and longevity. He is also a Yoga Medicine Therapeutic Specialist, with decades of experience in delivering movement, breathwork, mindfulness and stress-relieving practices to enhance relaxation and resilience.
Sava completed a Bachelor of Exercise and Sport Science, and further study with a Master of Clinical Exercise Physiology at Curtin University, enhancing his knowledge and practical skills in working with people living with chronic conditions.
Sava has worked with people with diverse chronic health and musculoskeletal conditions across the lifespan. He has supported children and young adults experiencing physical and neurological barriers to engaging in physical activity, and his current interests include supporting healthy ageing in clinical practice and co-authoring research on maintaining independent living in older adults.
Sava works collaboratively with clients meeting them where they are, and providing evidence-based education, motivation and behaviour change strategies to support an individualised approach to achieving positive health outcomes.
