Chronic Obstructive Pulmonary Disease (COPD) is a lung disease that leads to long-term shortness of breath. Emphysema and chronic bronchitis examples of this preventable disease, which affects 1 in 7 … Read More
A Beginner’s Guide to Persistent Pain & Mental Illness
Are you a health professional? Click here for the GP version. Did you know that one in five severe persistent pain sufferers also have a mood disorder like depression? This … Read More
Addressing Persistent Pain & Mental Illness
Not a health professional? Click here for a client-friendly version. The Prevalence of Persistent Pain & Mental Illness Mental health issues often co-exist with persistent pain, with 1 in 5 … Read More
5 Healthy Heart Habits & Tips to Stick to Them
This week is national Heart Week, and for 2017 the Heart Foundation is focusing on hypertension (also known as high blood pressure), which has the potential to lead to more … Read More
Healthy Alternatives to Curb Sugar Cravings
Did you know you may be consuming excessive amounts of sugar without realising it? The infographic below offers some healthy alternatives to sugary food and drink. You can download and … Read More
Diabetes Program Plays Vital Role in Life-Saving Discovery
A participant in Black Swan Health’s free Diabetes Program has made remarkable improvements to his lifestyle and health results after seeking help for his recent diagnosis of type 2 diabetes. … Read More
Coeliac Disease: Everything you Need to Know in 5 Minutes
Coeliac disease is a condition where a person’s immune system abnormally reacts to gluten which causes damage to the small bowel. Gluten is a natural forming protein found in wheat, … Read More
Keeping your Eyes on Diabetes
The 14th of November is World Diabetes Day. This year, the International Diabetes Federation’s World Diabetes Day theme is “Eyes on Diabetes”. Managing diabetes can be difficult; however the benefits … Read More
4 Tips on Managing Chronic Pain (Naturally)
It’s National Pain Week and we’re shining a spotlight on how to self manage your chronic pain. Download this infographic here as a reminder of ways to naturally manage your … Read More
