If you’re interested in maintaining good health, especially if you’re at risk of lifestyle diseases such as obesity, diabetes and heart disease, our free
five-week Health and Wellness Program is for you.
What is the Health and Wellness Program?
The Health and Wellness Program is a free five-week group program run by a qualified and experienced health professional. Each group meets for one hour weekly for five weeks. The program is delivered in Osborne Park, Joondalup, Midland and Fremantle (coming soon).
Groups are interactive with plenty of opportunities to ask questions about your health and cover many health related topics including:
- Making and implementing changes to promote a healthier lifestyle
- Healthy eating and managing health issues
- Physical activity, including benefits and recommendations
- Protecting your heart, lifestyle disease management and prevention
- Weight management
Contact us to kickstart your health today!
Register your interest in the form below, and a member of our Health and Wellness team will contact you with information about upcoming programs.
Alternatively, you can register for the program by calling 9201 0044 and asking to speak to someone on the Health and Wellness team.
Find out about other programs to support your health and wellbeing here.