Do you have high blood pressure, high cholesterol or are you at risk of type 2 diabetes? Our free five-week Health and Wellness Program could be for you!
What is the Health and Wellness Program?
The Health and Wellness Program is a free 5-week group program run by a qualified and experienced health professional. Each group meets for one hour weekly for five weeks. The program is delivered in Osborne Park, Joondalup and Midland.
Groups are interactive with plenty of opportunities to ask questions about your health and cover many health related topics including:
- Protecting your heart
- Healthy eating
- Weight management
- Successful self-management (including problem solving and goal setting)
- Physical activity (including benefits and recommendations)
Contact us to kickstart your health today!
Register your interest in the form below, and a member of our Health & Wellness team will contact you with information about upcoming programs.
Alternatively, you can register for the program by calling 9201 0044 and asking to speak to someone on the Health & Wellness team.
Find out about other programs to support your health and wellbeing here.
Phone: (08) 9201 0044
Fax: (08) 9201 0033