Black Swan Health has received a $600 donation from the proceeds of a skateboarding film, which was shot and created in Perth. The film The VX Project showcases some of … Read More
Top 10 health tips for 2019
Another new year has come around and with January almost over what better time to consider your health and the lifestyle changes you could make to improve your wellbeing. … Read More
How animals can improve your mental and physical health
Our pets are our best friends and provide us with unconditional love, but did you know that studies have shown that animals can also improve our mental and physical … Read More
How to enjoy Christmas and stay healthy this festive season
The festive season is here and with it brings family, friends, tasty food and delicious drinks. As we enter this indulgent season consider these five tips to help your Christmas … Read More
Take care of your mental health this Christmas
‘Tis the season to be jolly, but for many people it’s also a time of significant stress and struggle. Christmas time can be triggering for many people who have mental … Read More
Take care of your mental wellbeing this Perinatal Depression and Anxiety Awareness Week
Black Swan Health is urging new and expectant parents to take care of their mental health during Perinatal Depression and Anxiety Awareness Week (November 11-17). Perinatal depression can occur anywhere … Read More
National health report highlights poor nutrition in Australia
A new report from the Australian Institute of Health and Welfare (AIHW) has highlighted alarming findings about the average Australians’ diet. The report Nutrition across the life stages, which was released last … Read More
YAppEE supporting the mental health of regional employees
Black Swan Health’s YAppEE app has been featured in this week’s copy of the Midwest Times. The article explains how YAppEE can support employees living in regional WA, who don’t have … Read More
Black Swan Health: chronic pain education program case study
Just three months after starting treatment with Black Swan Health’s chronic pain education program, our patient, 64, achieved significant improvements across all measurable pain outcomes, including a return to normal depression … Read More
Mental Health Week 7-14 October
This week is Australia’s 51st Mental Health Week. The theme for 2018 is ‘Mental health starts where we live, learn, work and play‘. It’s all about community and how we … Read More
