John McGrogan

Registered psychologist

John has more than 20 years’ experience as a psychologist, and has completed a Masters in Clinical Psychology.

John works in partnership with clients to assist them to develop strategies to increase their confidence to manage mental health issues. John draws upon a clients’ own strengths and experience, and introduces strategies from evidence-based techniques and therapies such as Cognitive Behaviour Therapy, Relaxation Skills Training, and Motivational Interviewing.

 

 

Specialises in the treatment of:
  • Youth and adult mental health
  • Depression
  • Anxiety
  • Trauma
  • Stress
  • Work conflict
  • Anger
  • Veterans
Can also help with:
  • Social and communication skills
  • Addictive behaviours
  • Sleep difficulties
  • Grief and loss
  • Interpersonal relationships
  • Self-esteem

 

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John’s mental health tip:

Our mental health and self-esteem is enhanced when we commit to positive and grounding principles in life, such as humility and compassion; and we allow those principles to guide the decisions we make.