Health and Wellness Program
If you’re interested in maintaining good health, especially if you’re at risk of lifestyle diseases such as obesity, diabetes and heart disease, our free five-week Health and Wellness Program is for you.
What is the Health and Wellness Program?
The Health and Wellness Program is a free five-week group program run by a qualified and experienced health professional. Each group meets for one hour weekly for five weeks in Osborne Park.
Groups are interactive with plenty of opportunities to ask questions about your health and cover many health-related topics including:
- Making and implementing changes to promote a healthier lifestyle
- Healthy eating and managing health issues
- Physical activity, including benefits and recommendations
- Protecting your heart, lifestyle disease management and prevention
- Weight management
Contact us to kickstart your health today!
Register your interest in the form below, and a member of our Health and Wellness team will contact you with information about upcoming programs.
Alternatively, you can register for the program by calling 9201 0044 and ask to speak to someone from the Health and Wellness team.
Find out about other programs to support your health and wellbeing here.