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Time 2 Manage Diabetes
November 9, 2016 @ 1:00 pm - 3:00 pm
A 5 week education and exercise program running on consecutive Wednesdays commencing the 9th November. Sessions run from 1.00pm-3.00pm.
The first hour is an interactive education session with a diabetes educator or dietitian. Education topics include;
- Basics of diabetes including blood glucose monitoring and the management of hypoglycaemia and hyperglycaemia
- Annual cycle of care
- Healthy eating for diabetes including carbohydrates and glycaemic index, fats, label reading, portion control
- Weight management
The second hour of each session is a supervised group exercise session, tailored to individual requirements, with one of our in-house physiotherapists.