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Time 2 Manage Diabetes – Joondalup
February 20, 2018 @ 10:00 am - 12:00 pm
A 5 week education and exercise program running on consecutive Tuesdays commencing the 20th February 2018. Sessions run from 10.00am-12.00pm.
The first hour is an interactive education session with a diabetes educator or dietitian. Education topics include;
- Basics of diabetes including blood glucose monitoring and the management of hypoglycaemia and hyperglycaemia
- Annual cycle of care
- Healthy eating for diabetes including carbohydrates and glycaemic index, fats, label reading, portion control
- Weight management
The second hour of each session is a supervised group exercise session, tailored to individual requirements, with one of our in-house physiotherapists.
20th February, 2018
10:00am – 12:00pm
Black Swan Health, Sanori House, G8 128 Grand Boulevarde, Joondalup, WA 6027
Contact the Health and Wellness team for more information: 9201 0044
Session 1 – 20/02/2018
Session 2 – 27/02/2018
Session 3 – 06/03/2018
Session 4 – 13/03/2018
Session 5 – 20/03/2018