- This event has passed.
Time 2 Manage Diabetes
October 19, 2016 @ 9:30 am - 11:30 am
A 5 week education and exercise program running on consecutive Wednesdays commencing the 19th The session run from 9.30am-11.30am.
The first hour is an interactive education session with a diabetes educator or dietitian. Education topics include;
- Basics of diabetes including blood glucose monitoring and the management of hypoglycaemia and hyperglycaemia
- Annual cycle of care
- Healthy eating for diabetes including carbohydrates and glycaemic index, fats, label reading, portion control
- Weight management
The second hour of each session is a supervised group exercise session, tailored to individual requirements, with one of our in-house physiotherapists.