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In Touch With Nature Event for Mental Health Week
October 9, 2017 @ 9:00 am - 1:00 pm
Join us for a morning of reflection, relaxation and reconnecting in the peaceful surrounds of Piney Lakes Park.
This free event includes a range of activities to connect with yourself, nature and others for the benefit of your mental health:
- Reflexology with qualified reflexologist, Josephine Jolly
- Cultural trail walk with Bindibindi Dreaming’s Marissa Verma
- Meditation and mindfulness activities
- Self-guided walks
- Complimentary lunch
To confirm your attendance, RSVP to Isabella Underwood by phone (9432 0442) or email (Isabella.Underwood@blackswanhealth.com.au).