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In Touch With Nature Event for Mental Health Week

October 9, 2017 @ 9:00 am - 1:00 pm

Join us for a morning of reflection, relaxation and reconnecting in the peaceful surrounds of Piney Lakes Park.

This free event includes a range of activities to connect with yourself, nature and others for the benefit of your mental health:

  • Reflexology with qualified reflexologist, Josephine Jolly
  • Cultural trail walk with Bindibindi Dreaming’s Marissa Verma
  • Meditation and mindfulness activities
  • Self-guided walks
  • Complimentary lunch

To confirm your attendance, RSVP to Isabella Underwood by phone (9432 0442) or email (Isabella.Underwood@blackswanhealth.com.au).


October 9, 2017
9:00 am - 1:00 pm