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Time 2 Manage Diabetes – Midland
April 30, 2018 @ 10:30 am - 12:30 pm
A 5 week education and exercise program running on consecutive Mondays, commencing the 30th April 2018. Sessions run from 10.30am – 12.30pm.
The first hour is an interactive education session with a diabetes educator or dietitian. Education topics include;
- Basics of diabetes including blood glucose monitoring and the management of hypoglycaemia and hyperglycaemia
- Annual cycle of care
- Healthy eating for diabetes including carbohydrates and glycaemic index, fats, label reading, portion control
- Weight management
The second hour of each session is a supervised group exercise session, tailored to individual requirements, with one of our in-house physiotherapists.
30th April 2018
10:30am – 12:30pm
Black Swan Health, Suite 19, 53 The Crescent, Midland.
For more information, contact the Health and Wellness team on: 9201 0044
Session 1 – 30/04/2018
Session 2 – 07/05/2018
Session 3 – 14/05/2018
Session 4 – 21/05/2018
Session 5 – 28/05/2018