The Health and Wellness Program offers people at risk of heart disease or type 2 diabetes access to a free 5-week group program run by a team of diabetes educators, dietitians and physiotherapists.
Group and individual education sessions on effective chronic pain self-management strategies, delivered by experienced health professionals.
Progressive strength training program for the over 18s living with a chronic condition.
For people who have a chronic musculoskeletal condition such as osteoporosis, osteoarthritis or rheumatoid arthritis we’re here to help.
Free education and support services for clients with a respiratory condition.
Coordinated and multidisciplinary care for clients at risk of or with cardiovascular disease to guide and support clients to make changes and improve their health.
Free education and services for people with Type 1 or Type 2 diabetes.
Tailored nutrition advice provided by team of friendly, in-house dietitians.
Professional exercise rehabilitation and individualised, goal-oriented exercise plans.
