Free Chronic Disease Infographic
It’s no secret that daily exercise plays a pivotal role in maintaining your health and wellbeing, especially for those living with chronic diseases. See our free infographic below on using exercise to help with chronic disease management. You can also download it here. This is a follow up to our infographic on managing chronic pain naturally.
Each step in the infographic has been expanded on in detail by one of our physiotherapists, Simone Levy. You can read about each step below: