Healthy Lifestyle Program - Black Swan Health

Contact information:

Phone: (08) 9201 0044
Fax: (08) 9201 0033
Email: info@blackswanhealth.com.au

About the Program

Living Well is designed for people with one or more chronic conditions. It has been shown to lead to significant improvements in symptom management, self-reported general health, fatigue and disability. The Program aims to help people with self-management of their condition.

Eligibility requirements

To be eligible for referral, clients need to have a long term chronic condition such as:

  • Respiratory disorder
  • Diabetes
  • Arthritis
  • Heart disease/ stroke
  • Osteoporosis

Typical Program Activities:

Free workshops are run over 2.5 hours, once a week, for six weeks at community locations. The workshops are conducted by trained leaders in a friendly and supportive environment. Participants learn ways to self-manage their condition and gain practical skills and strategies to help them cope with problems.

Topics covered include:

  • Relaxation
  • Symptom management
  • Pain management
  • Exercises to maintain and improve strength and flexibility

Referral Process:

Self Referral

Clients can register for the workshop by completing the Living Well referral form. Please send the completed form via fax (9201 0033) or email (info@blackswanhealth.com.au). The referral form can be downloaded here.